Thank you for once again explaining to me what the keto diet is and the benefits of a high fat diet. Hearing about it for eighth time this week from another bro-science subscriber has really helped convince me about its benefits. My favourite part was that one time last week when you described in brutal detail the disastrous pitfalls of carbs just as I was diving into a delicious bowl of fettuccine alfredo.
For the most part I agree with you about most of these things. No I’m not giving up the fettuccine but the benefits of ketosis aren’t necessarily lost on me. The problem is the continuous droning on about the same things that you’ve heard on that damn podcast you all listen to. I mean, there is probably a reason Joe Rogan has his own podcast about this stuff; his family and friends were probably just as frustrated as I am at a person’s inability to allow for a single silent second without some obtuse dietary science.
Image: Simer Haer/The Cascade
