The beginning of February means buckling down for the winter semester for many UFV students.
Valentine’s Day weekend marked the final home league game for four veterans of the Cascades basketball scene.
Mental health has never been on the long list of student groups and associations at UFV. On a campus that’s all about open discourse, safe zones,...
With so many different types of yoga, it could be difficult to choose which one is right for you.
Interestingly, the time of day you work out makes a difference in how your body breaks down fat.
On the last weekend of January, the men’s wrestling team hosted their first tournament in the history of the program.
In the 2013-2014 season, UFV’s wrestling team was still just considered a club. Now, only one year later, wrestling is the seventh varsity team at UFV,...
It takes a talented team to even have a playoff record, let alone be dominant at the Canadian Interuniversity Sport (CIS) level, which is the highest...
Adam Friesen ascended to the position of men’s basketball’s head coach at UFV on a permanent basis at the beginning of last year.
Kadeem Willis transferred to UFV from Lakeland College in 2012. After two years at UFV, Willis will be done his five years of post-secondary basketball.