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Self-Care Yoga
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Please check in, in Building E.
Self-Care Yoga
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Please check in, in Building E.
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The Cascade is published every second Wednesday during the school year by the independent, non-profit Cascade Journalism Society. We publish fact-based journalism in the The Cascade and online at ufvcascade.ca.
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