The Cascade Kitchen: Cranberry Lemon Energy Balls

Looking for an easy on-the-go energizing snack? These cranberry lemon bites are a tasty treat that you can store in your fridge for up to a week! I usually grab them for breakfast or on my way out the door before school.

Prep: 15-20 mins

Makes: 14-16 balls

Ingredients:

2 cups rolled oats 

2 tbsp melted coconut oil

2 tbsp maple syrup

½ tsp vanilla extract

1 tbsp lemon juice

2 tbsp lemon zest

4 tbsp milk of choice

1 tbsp chia seeds

¼ cup dried cranberries finely chopped

 Instructions:

1. In a food processor or blender, pulse together the rolled oats, melted coconut oil, maple syrup, vanilla extract, lemon juice and zest, and milk. Blend well until incorporated.
2. Move mixture to a bowl and mix in the chia seeds and cranberries by hand.
3. Form balls with your hands! Roll into 14 to 16 equally sized balls.
4. Chill in the fridge before eating!
5. Storage: Store in the fridge for up to a week!

Beatrice Frenette

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