News

UFV’s first ever MEHFIL!

Prati Kapoor -
On Sept. 19, the South Asian Studies Institute (SASI) organized UFV’s first ever South Asian Folk Music event, MEHFIL. It was hosted on the...

September 2024 Senate recap

October 1st commences this year’s Christmas season in Venezuela

Israeli conflicts expand; Trudeau offers evacuation to Canadians in Lebanon

Dolly Parton to donate $1 million to Hurricane Helene relief

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Culture

UFV’s first ever MEHFIL!

Prati Kapoor -
On Sept. 19, the South Asian Studies Institute (SASI) organized UFV’s first ever South Asian Folk Music event, MEHFIL. It was hosted on the...

Cascade Kitchen: Double chocolate zucchini cake

Elyssa English -
The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back monthly for something new to try...

Campus Fashion: The colours of fall

A university student’s guide to managing money

Indigenization at UFV: in conversation with ISC and Keith Carlson

Cascade Kitchen: Mango Salad

An artist’s first steps

Campus Fashion: Fall back into style on campus

Opinion

Manifesting now!

Anna McCausland - 0
Opening TikTok these days feels like a minefield of manifestations and “fated” happiness. Every other video seems to be talking about “summoning” the life...

Gearing up for graduation

TechTalk: Keeping your data safe; not all VPNs are equal

Letter from the Editor

The Enviromentalist: The true cost of climate inaction

Arts

UFV student debuts novel

Anna McCausland -
Kalie Holford, a UFV student, recently released her debut novel The Last Love Song through Blackstone Publishing. The book has been praised as the...

Wildmender review

Liam Sheffield -
Ever wanted to help reforest a world? Wildmender is a survival game where you live in a barren desert with nothing but sand and ruins...

No flowers for It Ends With Us

The sensitivity of the writer’s world

The Umbrella Academy: A final flop

CIVL Shuffle

If you feel it, chase it

Brutal, yet brilliant: The Bear nourishes its viewers

Sports

CanucksCampus: Garland & Joshua’s key role

Jeffrey Kennett -
The Vancouver Canucks are heading into the 2024-25 season with an overwhelming sense of optimism. The top of the Canucks’ roster is about as...

Cascade Q&A: Kiana Langston

Cassie Williams -
Kiana Langston is a forward for the women’s soccer team at UFV. Last season she scored four goals and one assist in 15 games,...

Ten cutest moments of the Summer Olympics

Cassie Williams -
The 2024 Paris Olympics have given us world records, awe inspiring moments, monumental firsts for some countries, and typical athletic excellence — as well...

B.C. is hosting the Grey Cup; will the Lions be there?

Marie-Ange Routier -
The Canadian Football League (CFL) is celebrating their 111th Grey Cup at BC Place this November. The BC Lions have won two Grey Cups...

Cascade Q&A: Eli Greene

Jeffrey Kennett -
Eli Greene is a men’s golfer at UFV — this past June at Golf Canada’s University/College Championships, the Cascades won a silver medal as...

CanucksCampus: Revisiting 2011 Stanley Cup Final – Part Two

Jeffrey Kennett -
What were you doing in the early summer of 2011? I was, like most UFV students, just a kid at the time. When the Canucks...

CanucksCampus: Revisiting 2011 Stanley Cup Final – Part One

Jeffrey Kennett -
“He’s probably thinking about other girls…”  … No, he’s thinking about when Henrik Sedin flubbed on a wide-open net — Tim Thomas at his mercy...

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