Employees will learn how they can build resiliency even while experiencing normal reactions to difficult situations. Participants will develop an understanding of the impact current stressors have on their well-being, how to recognize the signs of stress, and how to react appropriately.

Kick-off your Winter Wellness! Join the Student Wellness team for our first ever Student Wellness Day on Wednesday, January 31st from 11am to 2pm in the Student Experience Lounge (S1111). Visit our activity stations, play games, enjoy some free snacks and refreshments, and get to know your wellness community on campus. We hope to see […]

Join us for an open forum that commemorates one year since our first open forum on the implications of the proliferation of Artificial Intelligence (AI) on higher education. The forum will be an opportunity to learn where we are regarding AI at UFV. We will share the AI Guidelines created by the Teaching and Learning […]

Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership at the sign-in kiosk. Approved sports for open […]