Self-Care Yoga
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some "me" time.
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some "me" time.
Monday: 12-5PMTuesday: 12-6PM Wednesday: 1-4PM Thursday: 12-5PM (Excluding Reading Week and Statutory Holidays) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk […]
Learn about mental health in the workplace and steps to take to support individuals when you notice they are struggling.Date: February 15, 2024 Time: 12:00 PM – 1:00 PM Location: Online, Zoom Facilitator: Canadian Mental Health Association
Monday: 12-5PMTuesday: 12-6PM Wednesday: 1-4PM Thursday: 12-5PM (Excluding Reading Week and Statutory Holidays) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk […]
Every Thursday (Excluding Reading Week) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership at the sign-in […]
Mr. Saturday Night marks the fourth album from the multi-platinum-certified hardcore, west coast/lone star country phenomenon Jon Pardi. With a pair of #1 country album debuts – the Country Music association and Academy of Country Music Album of the Year nominated Heartache Medication and his sophomore California Sunrise, containing the CMA Song and Single of […]
Every Thursday (Excluding Reading Week) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership at the sign-in […]
ObjectivesThis presentation will summarize and expand on content framed in two books that shook up the therapeutic beliefs developed by this typically-optimistic presenter over her 20 years as a Cognitive-Behavioral Psychologist (The Antidote: Happiness for People who Can’t Stand Positive Thinking by Oliver Burkeman; The Happiness Trap: How to Stop Struggling and Start Living by […]
Zoom is a great online meeting app and is now integrated in Blackboard! Join this workshop to learn how to set up online classes, office hours, student meetings, etc. in […]
Blackboard Ally is an accessibility application that works with Blackboard to help ensure that your digital course content is accessible by learners. Ally provides course content in accessible formats, including […]
TobyMacHITS DEEP TOUR FRIDAY, FEBRUARY 16th, 2024 – ABBOTSFORD, BC – ABBOTSFORD CENTRE GENERAL PUBLIC ON SALE Begins: Friday, September 22nd (9am PT) PREMIUM SEATING For information on Premium Seating, please CLICK HERE. EVENT DETAILS Doors Open: 6:00 PM Show Starts: 7:00 PM *Event details may be updated closer to the event start date. AWAKENING […]
Culturally responsive pedagogy (CRP) is an approach that challenges deficit perspectives and draws on students’ strengths to foster success. Join a community of staff and faculty interested in exploring CRP-informed topics, theories, and activities related to this approach. Facilitated by Teaching and Learning Specialist, Victoria Surtees, the community is a space to share practices and […]
Monday: 12-5PMTuesday: 12-6PM Wednesday: 1-4PM Thursday: 12-5PM (Excluding Reading Week and Statutory Holidays) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk […]
Every Tuesday (Excluding Reading Week and Statutory holidays) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership […]