Employees will learn how they can build resiliency even while experiencing normal reactions to difficult situations. Participants will develop an understanding of the impact current stressors have on their well-being, how to recognize the signs of stress, and how to react appropriately.

Kick-off your Winter Wellness! Join the Student Wellness team for our first ever Student Wellness Day on Wednesday, January 31st from 11am to 2pm in the Student Experience Lounge (S1111). Visit our activity stations, play games, enjoy some free snacks and refreshments, and get to know your wellness community on campus. We hope to see […]

Join us for an open forum that commemorates one year since our first open forum on the implications of the proliferation of Artificial Intelligence (AI) on higher education. The forum will be an opportunity to learn where we are regarding AI at UFV. We will share the AI Guidelines created by the Teaching and Learning […]

Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership at the sign-in kiosk. Approved sports for open […]

Have you ever wondered if there might be a “better” way to study? Join this workshop to learn how to maximize your study time by using strategies backed by the science of learning.

Drop-in Badminton (co-ed) Every Thursday (Excluding Reading Week) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership […]

Drop-in Futsal/Indoor Soccer (co-ed) Every Thursday (Excluding Reading Week) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your […]

Patient-oriented research is a type of community-based health research that aims to improve the effectiveness and uptake of evidence into health practice by emphasizing collaboration among multi-disciplinary teams. The key to a patient-oriented approach is meaningful engagement with all parties that are interested in, or might be affected by, a topic, including those with experience […]

  Let's come together, share a Cup of Cheer, and support local businesses while contributing to a good cause.            

Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership at the sign-in kiosk. Approved sports for open […]

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some "me" time.

Mondays 5pm-7pm Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk (E150) or scan your membership at the sign-in kiosk.

Use discount code peter-michajluk-25off for 25% off your tickets! Come join Fraser Valley Paint Nite at Wings Abbotsford for an evening of creativity and fun! Enjoy a night out with your friends learning to paint a masterpiece. With step-by-step guidance from a career artist, you'll be amazed at the art you can create. Enjoy a delicious meal […]