Self-Care Yoga
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some "me" time.
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Drop-in Basketball (co-ed)
Monday: 12-5PMTuesday: 12-6PM Wednesday: 1-4PM Thursday: 12-5PM (Excluding Reading Week and Statutory Holidays) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk […]
Open Court (co-ed)
Monday: 12-5PMTuesday: 12-6PM Wednesday: 1-4PM Thursday: 12-5PM (Excluding Reading Week and Statutory Holidays) Have fun, be active and meet new people. Drop-in sports are open to anyone with a Peak Pass (drop-in rates available) and open to players of all skill levels. When attending an organized drop-in sport session, please visit the Client Service desk […]
Abbotsford Canucks v. Manitoba Moose
Abbotsford Centre 33844 King Road, Abbotsford, Select a State:, CanadaProcrastination Awareness Week
Online Via ZoomAs we enter the end of semester crunch, over 20 academic institutions from across Canada are partnering to offer comprehensive procrastination awareness support for students. March 4-8, students are invited to attend remote workshops to learn strategies related to focus and concentration, motivation, time management, writing, studying, and exam preparation.
Code Green: Computing for a Sustainable Tomorrow
This event will feature a talk by Dr. Omer Waqar, titled “Green Signals: Innovating Wireless Networks for a Sustainable Future”. With a focus on exploring innovative strategies to reduce the energy consumption and carbon footprint of wireless networks, this presentation will shed light on how advanced technologies can be effectively utilized to create a more […]
Language Exchange: Learn Maltese
The event is open to any UFV student, staff, or faculty who are interested in learning the Maltese language. The event is all about promoting awareness by teaching some basic Maltese to showcase this beautiful, unique, and underrated language.
Back Porch Music Series
Come kick back and enjoy our Back Porch Music Series! Every Thursday evening from 6-9pm we feature a local artist to play tunes that pair perfectly with our beer! Follow us on Facebook, Instagram and Twitter, or check out our website to find out more about this weeks artist. Cheers!
Community of Practice: Holistic Assessmen
Facilitated by Lorna Andrews and Claire Hay from the Teaching and Learning Centre, the Community of Practice for Holistic Assessment will provide a space for dialogue on assessment practices that weave together Indigenous and western perspectives. We will provide space to consider how these principles apply to our teaching practice.
Procrastination Awareness Week
Join the Academic Success Centre for Procrastination Awareness Week activities, March 4-8, 2024 As we enter the end of semester crunch, over 20 academic institutions from across Canada are partnering to offer comprehensive procrastination awareness support for students. March 4-8, students are invited to attend remote workshops to learn strategies related to focus and concentration, […]
Sustainability Pathway Info Session
Join us for an insightful information session about Sustainability at UFV to learn about the United Nations Sustainable Development Goals (UNSDGs) and the steps being taken by UFV to integrate sustainability into its activities and operations. The session will provide a comprehensive overview of the UNSDGs, a set of 17 global goals aimed at addressing […]
International Women’s Day 2024
Please join us for an inspiring afternoon filled with insightful discussions and empowering stories from panelists Dr. Shahana Alibhai, Eryn Braley, Dr. Bonnie Henry and Ray Kelly.
UFV’S A BALL!! Drag Bingo
Hosted by UFV’S Resident Drag Diva Colin Alda Monsters, join us for a night of bingo, with a side of DRAG! Enjoy bingo with your friends while you watch Colin host and perform the house down boots... but it won’t be as simple as that. Each blackout winner gets to choose the 2 songs Colin […]
Dawn Rising Urban Medicine Circle
In 2019, a small group of Métis and First Nations women met and began a weekly inclusive singing and hand drumming circle. Instructor Wenonah Justin member of Cook’s Ferry of the Nlaka’pamux nation with Cree ancestry is a traditional singer, Knowledge Sharer and Drum Carrier. She shares the traditional Salish teachings she learned from Salish […]
ABOUT US
The Cascade is published every second Wednesday during the school year by the independent, non-profit Cascade Journalism Society. We publish fact-based journalism in the The Cascade and online at ufvcascade.ca.
Contact us: manage@ufvcascade.ca