Paula Abdul STRAIGHT UP! TO CANADA TOUR
Paula Abdul STRAIGHT UP! TO CANADA TOUR FRIDAY, SEPTEMBER 27th, 2024 – ABBOTSFORD, BC – ABBOTSFORD CENTRE ABBOTSFORD CENTRE VENUE PRE-SALE Begins: Wednesday, June 5th (10am PT) GENERAL PUBLIC ON […]
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The Mango Market Pet Appreciation Day
Join us for The Mango Market Pet Appreciation Day on Saturday, September 28th! Bring your furry friends (leashed please) and enjoy a day filled with fun activities, including a LIVE pet adoption with Heart & Soul Rescue Society. Even if you are not a pet lover (don’t worry we won’t judge), there’s lots of fun […]
National Day for Truth and Reconciliation
NATIONAL DAY FOR TRUTH AND RECONCILIATION
Luminous Waters
These special, FREE performances are in honor of Truth & Reconciliation, and are part of the larger Stetís ímexstowx Gathering on September 30th between 10am-3pm in Abbotsford’s Civic Plaza. Performance Times: 11:45am & 2:15pm at Matsqui Centennial Auditorium
Wellness workshop — Crash Course: Boundaries, communication & healthy relationships
With Danica Elliott, MA Counselling Psychology, Stop the Violence Counsellor Student Wellness & SARA for Women are excited to offer a seminar that provides a “crash course” on boundaries, communication […]
Wellness Week — Words on Wellness with Elder Denise Douglas
Keynote speaker: Elder-in-Residence Denise Douglas Join us in the Student Lounge to hear some words on wellness with Elder-in-Residence Denise Douglas. Tea-time social to follow with light desserts and refreshments […]
Wellness workshop — Crash Course: Boundaries, communication & healthy relationships
With Danica Elliott, MA Counselling Psychology, Stop the Violence Counsellor Student Wellness & SARA for Women are excited to offer a seminar that provides a “crash course” on boundaries, communication […]
Calming Your Mind in Challenging Times
Today’s life is fast-paced, and we all experience unique challenges, which may come in the form of societal pressures, pressure to do more, exposure to troubling global, local, and personal situations, worry over family and friends or concern for our own well-being. In the face of life’s challenges, it is even more important for us […]
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The Cascade is published every second Wednesday during the school year by the independent, non-profit Cascade Journalism Society. We publish fact-based journalism in the The Cascade and online at ufvcascade.ca.
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