Wellness workshop — Crash Course: Boundaries, communication & healthy relationships
With Danica Elliott, MA Counselling Psychology, Stop the Violence Counsellor Student Wellness & SARA for Women are excited to offer a seminar that provides a “crash course” on boundaries, communication and healthy relationship skills. Topics addressed within the context of these skills include trauma, abuse, addiction and mental health. Tea-time social to follow – light […]
Calming Your Mind in Challenging Times
Today’s life is fast-paced, and we all experience unique challenges, which may come in the form of societal pressures, pressure to do more, exposure to troubling global, local, and personal situations, worry over family and friends or concern for our own well-being. In the face of life’s challenges, it is even more important for us […]
UFVTGC Movie Night
Welcome to the kickoff event for the UFV Tabletop Games Club!We will be showing “Dungeons & Dragons: Honor Among Thieves” on October 18 at 6pm at the Abbotsford UFV Campus […]
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