Monthly Archives: January, 2026

Little Sprout, big impact

Little Sprout Café is a hidden gem with a profound presence. It is built on the foundations of care and support for Abbotsford’s community...

Canucks go to the Olympics

Lukas Reichel, a forward for the Abbotsford Canucks, is set to represent his home country of Germany at the Milano Cortina 2026 Olympic Winter...

New world order?

We’re but a month into 2026 and there has already been enough political news for a year. At The Cascade, we try to keep our...

Just 15 minutes

15 minutes doesn’t seem like much. When I reach the self-imposed screen time limit on my favourite apps there’s an option to “remind me...

CIVL Shuffle

CIVL’s Aaron Levy is getting the jump on Black History Month with these four songs from stellar artists who know a thing about the...

“Lenses” student exhibition celebrates diverse perspectives

Five talented UFV SOCA students have had the opportunity to showcase their artistic talents at the student-led exhibit titled “Lenses” located in the S’eliyemetaxwtexw...

ICBC’s new rules for licences

In Apr. 2025, ICBC revealed upcoming changes to the Graduated Licensing Program, set to be implemented in summer 2026. In an effort to reduce barriers...

Thriving in class, crying at six a.m.

I love my new classes. Every course I’m taking is incredible. So, why do I want to tune out the world, curl up in...

Richard Kelly Kemick, the fox

Each year, the University of the Fraser Valley welcomes an experienced Writer in Residence (WIR) to join the campus community for a semester. The...

Renee Nicole Good shot by ICE agent

On Jan. 7, mother and poet, Renee Nicole Good, was shot and killed in her car by a U.S. Immigration and Customs Enforcement (ICE)...

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