Yearly Archives: 2026

Emotional dysregulation in an overstimulating world

Stop me if you’ve heard this before: you're at a family dinner, out with friends, or having a classroom discussion, when suddenly, a topic...

Cascade Picks: we will go down with these ships

Ah, February… love is in the air, and my heart knows it — as do the many open tabs of Archive of Our Own...

Let us shop for classes

I find UFV’s registration system frustrating. Some of my many grievances with our registration process is the fact that registration order is based on...

What a growth mindset actually is

I don’t regret any decisions, even if they didn’t turn out as planned, because there’s always something worth taking away. I think that I...

University plans post-protest debrief; encourages students to report

On Jan. 20, an unsanctioned group of protestors gathered outside the Student Union Building. This group was documented engaging in anti-trans rhetoric, and residential...

On my love for Kendrick Lamar

Pulitzer Prize winner. 27 GRAMMYs. A hip-hop icon and architect whose influence runs deeper than charts or headlines. See: Kendrick Lamar. He’s fuelled many of...

UFV response during Jan. 20 protest

As previously reported on by The Cascade, on Tuesday, Jan. 20, a group of Residential School denialists gathered outside UFV’s Student Union Building. I...

Motion to support Canadians fast tracked

On Monday, Feb. 2, Members of the Parliament of Canada (MPs) united in agreement over the Conservative’s motion to quickly pass a bill proposed...

UFV SUS’ 2026 election

 What qualifications do candidates need? “ do need to meet a certain CGPA just because … it's a full-time position, so they need to be...

It actually works

For most of my life, insecurities and self-scrutiny were the everyday norm of my existence. I remember how the mere thought of exposing myself...

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