Classes End for Winter 2024 Semester
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Please check in, […]
A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time. Please check in, […]
We are excited to present a South Asian Canadian Intergenerational Cooking Program in partnership with Archway Community Services! Alongside other South Asian Canadian families, participants will cook their own dishes […]