Yearly Archives: 2025

Wishful thinking on the renovated cafeteria

It’s strange to think that I’m familiar with a version of the UFV Abbotsford campus that is transitory — a version of it that...

Cascade Kitchen: basic bitch bread

The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back each week for something new to...

The kids aren’t alright and we’re all accountable

Adolescence  (2025) is topping Netflix charts with the most ever views of a miniseries and with a 99 per cent Rotten Tomatoes rating. The miniseries...

Tales of a spring soul cleaning

It’s the end of the semester, and finals are looming above us like the anvil over Wile E. Coyote’s head. Academic papers and InDesign...

NASCAR is the wild west of motor sport

I was flipping through channels one day, just to see what was still on TV, when I stumbled on a NASCAR race. Now, I...

Lessons from wolves, beavers, and the balance of nature

Welcome to The Environmentalist, your column for understanding the natural world. Today we will be exploring the importance of biodiversity.  With more than 777 species...

Cool kids commit to community

A few weeks ago, the City of Mission hosted a Capital Projects Open House which I didn’t want to go to. I had kickboxing...

Once upon a corn nut spiral

I was sitting in The Cascade office, as I do every day, attempting to work… when it hit me. The overwhelming urge to crack a...

Tips from a first-time raver

When you think of raves, what comes to mind? Neon bikinis? Psychedelics? Lasers synced to loud music? Listen, I’m not here to tell you...

How many cuts could you handle?

As someone who doesn’t read a ton of short stories — don’t tell my ENGL 212 prof — I was pleasantly surprised when I...

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