Yearly Archives: 2025

Movie enthusiasts, this one’s for you

The Abbotsford Film Society, founded in October 2022, is a non-profit organization that provides the perfect opportunity for all ages to kick up their...

Snow survival guide

The snowy season can be an exciting as well as a challenging season in Canada, especially for international students. In B.C., winter weather generally...

Can’t put your phone down?

Have you ever opened Instagram for five minutes, only to find that an hour has disappeared? It’s not your fault — it’s built to...

Archives, unhinged women, and the drive for creativity

Welcome to Book Talk, where we help you find new fuel for your bookish obsession. While you might not find these authors while scrolling...

Creative Corner: “under construction”

Creative Corner showcases original creative work from UFV students. Tall walls without halls;  no windows, holes or doors;  these are the tricks,  the bricks that my mind holds.    Growing...

Cascade Kitchen: Causa Limeña

The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back every other Wednesday for something new...

Welcome back to campus with The Cascade

Welcome to The Cascade, your source of news, culture, and student life at the University of the Fraser Valley. Having consumed 12 grapes at midnight...

Count Orlok’s fang-tastic return to the big screen

I’m instantly obsessed with any movie that has a vampire in it: from The Lost Boys (1987) to Renfield (2023), the alluring nature of these...

Professor Profile: “I am a Plant nerd” — Dr. Lauren Erland

Dr. Lauren Erland is a Tier 2 Canada Research Chair, the director of the Berry Environmental Resilience Research & Innovation Lab (BERRi), and an...

Campus Fashion: fashion must-haves for 2025

This is Campus Fashion, your source of inspiration for seasonal trends, cool finds, and wardrobe basics to keep you looking stylish throughout the year. The...

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