Yearly Archives: 2026

Local Black legends

Every February, Canadians recognize Black History Month to celebrate the many achievements of Black people and communities throughout history. For The Cascade’s first issue...

A hopeless romantic’s guide to surviving Valentine’s Day

The other day, I was grocery shopping when suddenly I saw it: my favourite brand of chocolates on a HUGE sale. Sure, they were...

“The goal is to win” — Jepson sets the standard

Baseball is in his blood, and Riley Jepson has proven he’s meant for the game. Now the head coach of UFV Men’s Baseball, Jepson’s...

Diverse music is the spice of life

What’s the weirdest music you’ve ever listened to? Was it a new genre you experimented with, something oddly stimulating? Do you still listen to...

Canada-China trade deal

Dr. Michael Batu is an associate professor of economics at the University of the Fraser Valley. During an official visit to Beijing, China from Jan....

Has Canada truly earned its kind reputation?

We’ve all heard the stereotype that Canadians are friendly people. It’s a narrative that has pervaded the mainstream. Our country is not only rated...

Canada suffocated by relentless snow

On the weekend of Jan. 23-25, a powerful cold front known as a polar vortex, brought extremely cold weather to the majority of Eastern...

Hockey’s heating up

Canada has many major exports: among those are minerals, lumber, and Heated Rivalry (2025-).  If you’re a fan of hockey, really good TV, or both, I...

UFV’s house of horrors stifles Birds

It’s not every day that UFV fans get to see royal blue throwback jerseys on the court, but for one night at least, it...

Dreams are the ultimate sensory experience

I consider the entirety of the human brain to be an anomaly, but dreaming in particular has always fascinated me. Sleep medicine expert Dr....

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