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Yearly Archives: 2025

“Call me when you break up” is for situationship survivors

Prati Kapoor - 0
If your playlist has been missing a little groove and drama, Selena Gomez just dropped “Call Me When You Break Up,” the ultimate break-up...

Campus Fashion: a three day thrifting challenge

Rachel Tait - 0
This is Campus Fashion, your source of inspiration for seasonal trends, cool finds, and wardrobe basics to keep you looking stylish throughout the year. Thrifting...

Consume good news!

Kiara Okonkwo - 0
Welcome to The Cascade, your source of news, culture, and student life at the University of the Fraser Valley. I decided recently to be politically engaged....

Making Abbotsford more exciting: what the city needs

Gauri Sethi - 0
Why does the fun in Abbotsford seem to disappear as soon as the sun goes down? Known for its scenic beauty, Abbotsford falls behind...

Helping each other; helping ourselves

Mehak Narang - 0
Self-help has become an appealing cultural phenomenon that aims to help us cope with a world that is depleting us left and right. I...

The virus that took the world by storm

Caitlyn Carr - 0
Some people can’t believe it’s already been five years since lockdown, whereas others can’t believe it’s only been five years. Wherever you fall on...

If your inner voice is discouraging you, here are some tips on what to do

Natalia Toscano - 0
Negative self-talk is a parasite that feeds off your self esteem and deprives you of it. I know this first hand; I used to...

Recharge in nature

Fabiola Cruz Alderete - 0
Welcome to The Environmentalist, your column for understanding the natural world. Today we will be talking about the benefits of enjoying nature and some...

Cascade Q&A: Max Prevost & Nick Cleland

Jeffrey Kennett - 0
Max Prevost, Infielder (INF) and Nicholas Cleland, Right-Handed Pitcher (RHP) are third-year students on the UFV Cascades Men’s Baseball team. Last season, the ‘Scades...

Shellshocked!

Jeffrey Kennett - 0
Reminiscient of the Philistine Goliath with sword in hand, being struck down by the stone hurling David, the top seeded UFV Cascades (17-3) were...
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The Cascade is published every second Wednesday during the school year by the independent, non-profit Cascade Journalism Society. We publish fact-based journalism in The Cascade and online at ufvcascade.ca.

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